Premium Pure Steel Integrated Dumbbells for Women - 3kg Silver A1 Weight Set for Home Gym, Yoga Training & Weight Loss - Perfect for Fitness Enthusiasts & Beginners

Dumbbells are the best choice for exercising at home or in the gym, effectively strengthening biceps, triceps, abdomen, quadriceps and pectoral muscles, as well as whole body muscles, rather than developing independently of each other, multi-angle shape perfect body curveFitness dumbbells are easy to use, simple to store, do not need too much storage space, suitable for various occasions such as homes, offices, hotels, etc, also very convenient to carry【Product Manual】Name: Dumbbell / Dumbbell set/ adjustable dumbbells / gym sports equipmentcolour:Silver A, Silver Bmaterial：Stainless steel + ABSDumbbell weight(total weight):3kg , 5kg , 7kgQuantity:Silver A*1Silver B*2Applicable scenarios: family, office, gym, outdoor, business travel, any space can be usedApplicable people: students, adult men and women, office workers, fitness enthusiasts, professionalsThe benefits of dumbbell exercise: build muscles, strengthen core strength, enhance balance, burn calories, increase energy levelsremind:1. When practicing, it is important to maintain a proper body posture. Be careful not to swing and shake to exercise, so as not to strain the muscles2. We recommend the use of two dumbbells together, the right and left hands exercise at the same time, the effect will be better; you can practice in front of the mirror, always appreciate your perfect body curve, help you maintain good exercise habitscaution:1. We only sell dumbbells, other items are props2. Due to the use of different shooting tools, slight color errors may occur. This is not a quality issue. Please refer to the actual product3. Due to manual measurement, the error is 1-3cm, please refer to the actual product, please understand

【Home Fitness Dumbbells】: What if you want to do good strength exercises at home or in the office, but do not have much space? Our dumbbells are medium in size and take up little space, which is undoubtedly the best choice for you; fitness dumbbells are ideal for strength training, muscle training and full body exercises

【Dumbbells with multiple specifications】: It is very important to choose the right weight dumbbells. For different training levels, we provide you with dumbbells of various weights: 3kg, 5kg, 7kg;You can choose according to your own situation, suitable for most people such as men, women, teenagers, professionals, etc

【Portable Dumbbells】: Keep practicing dumbbells for a long time, you will find that cardiovascular health, muscle strength and endurance have been significantly improved, your range of exercise will also increase, and your weight loss progress will become more and more effective; very suitable for families, Travel, outdoor, indoor or gym use, you can carry these dumbbells everywhere

【Safe and durable dumbbell】: solid stainless steel dumbbell, one-piece structure, strong and durable; polished by multi-layer plating process, good texture; ABS hand handle, no smell, non-slip

【Intimate service】: We are proud of our core design and quality. If you have any questions about dumbbells, please feel free to contact us! We are happy to help and are committed to ensuring that all customers are satisfied with their purchases